

Welcome to My Blog
Hi welcome to my blog, I’m Shelley, a professional hypnotherapist who comes from a lived experience of anxiety and depression.
If you suffer from anxiety and or depression then I want to remind you firstly;
1.that your not alone
And secondly;
2.Yes! It’s possible to be happy and fully functioning again.
This is where I post whatever inspires me. Whether its a person, a book, a pod cast, a YouTube or even a great course this is where you can check it out for yourself.